08 Sep

A Glimpse into the Co-curricular Activities

June, July and August, 2016

Grade VI

 

Art :

  • Free Hand Drawing
  • Design
  • Still Life Drawing (2)
  • Memory Drawing
  • Nature Drawing
  • Decorative Forms

 SUPW :

  • Envelope with Mosaic
  • File Folder

Music : 

  • Alankaar
  • Prayer Song – Shepherd of my Soul…
  • Song – Thank you Lord
  • Friendship Song

Physical Education :

  • Warm Up Exercises
  • Dodge –ball
  • Langdi
  • Running skills
  • Running selection  

Indoor Games:

  • Introduction to Chess
  • Chess Skills
  • Selection for Inter House Chess Team

Karate:                

  • Punch
  • Chop
  • Block
  • E-Ja
  • Stance
  • Kick: up chagi, uptulo chagi, Back Kick
  • Korolagi
  • Push up
  • Stomach Exercises
  • Poomse (I and II)
  • Self Defence
  • Stamina Practice

Yoga:

  • Akarnadhanurasan
  • Kandharasan
  • Viparitabhiravasan
  • Ardhaushtrasan
  • Anantasan
  • Malasan
  • Shwanasan
  • Gorakshasan
  • Marjarasan
  • Chakkiasan
  • Adhomukhashwanasan
  • Prasaritapadottanasan
  • Adhomukhaswanasan
  • Purvottanasan
  • Marichiasan
  • Suptavajarasan
  • Surya Namskar
  • Knowledge of Ahimsa and Tratak